Have you really tried losing weight? This should be the first question to ask. Losing weight in a natural way actually involves healthy eating and exercising. Have you incorporated exercise in your plan? Working out or exercising can involve a lot of things such as joining fitness center or local gym near you, using an exercise video for your home exercise, or something as simple and cheap as walking at night. Eating healthy foods can involve eliminating sweets and junk foods from your diet or at least cutting down on them. If you have never taken any of these steps yet, then the first thing to do is try losing weight in a more natural way. If natural way of losing weight still doesn't work, then it may be time for you to consider using pills.