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In another study, volunteers eating rice pudding with cinnamon... their after meals or post-prandial blood sugar readings were lower. Diabetic foods to avoid end with a surprise - artificial sweeteners. Complex carbohydrates must be broken down into simple sugars before they can absorb into the bloodstream.
That is just a convenient way of avoiding the word fat. arteris plus There are fairly strong links between hypoglycemia and alcohol related problems, and more than one study suggests that alcoholism can result from unchecked hypoglycemia. It could be due to having pre-diabetes, or even from being a diabetic and not being aware of it.