The good news is that the common diseases like cataracts, glaucoma, age-related macular degeneration (ARMD) and dry eye disease are all preventable to some extent. Remember your mother always told you that carrots are good for your eyesight? Supplement your diet with a good multi-vitamin to get the minerals and vitamins you may not get from your food. It boosts eyesight, strengthens blood vessels, lowers bad cholesterol and even improves flexibility of joints to prevent arthritis.
All the lutein in your body is concentrated in this one spot. Let your mind control at what you see, because everything you see whether it is clear or blurry depends on the work of your brain. There are many ways to improve eyesight without surgery. A good percentage of the population suffers from this condition, and although there is not a specific myopia cure, there are many things you can do to try improving eyesight.
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