You've been noticing as you get a little older, it's not that easy to stay in shape. And, it's affecting the way you look. Not to mention, your energy levels are in the crapper. That teenage metabolism you relied on.., is long since gone. As that metabolism, is no different. It starts to slow down and so do we. We lack the energy that we we've always taken for granted. It's easy enough to rationalize, "It happens to everybody", we say to ourselves. But in today's world, it doesn't necessarily, have to...
Sure, drinking that cold sudsy beer after a hard days work feels great. Maybe you enjoy a few more than just one on the weekends? Drinking more than two on any given day is a magnum xt abdominal fat nightmare. Beer or most alcoholic beverages pack a whopping calorie count. 200-300 calories per drink to be exact. Not only do those calories go straight to the belly, but also alcohol slows your metabolism down, making it harder for your body to burn those calories. If you drink enough of these weight gaining alcoholic drinks over time, you're sure to pack on the magnum xt abdominal fat fast.The solution? Lay off the suds for a while. Better yet, replace it with something that won't add to the bulge, such as vegetable juice or fresh squeezed orange juice.
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